Saturday, December 5, 2015

Keto Waffles

That's right another Keto Waffle recipe. When I started eating Keto I tried a few recipes online and was not exactly satisfied with the recipes that came before mine. You know the old motto....read the quote from Teddy. Anyhow this is my version and I like any recipe I will continue to work on it until I get it perfect. These were close to being perfect. Extremely light!!!!




Ingredients
makes about 4

260 grams of Cream-cheese 
80 grams of Heavy whipping cream
6 eggs Separated
1 /2 tsp of Vanilla extract
70 grams of melted butter (or coconut oil)
60 grams of Coconut Flour
25 grams of Almond Flour
15 grams of Flax Meal
40 grams of Swerve
Liquid Stevia or Stevia to taste (I used a few drops of liquid Stevia)
1 1/2 tsp Baking Powder
Pinch of Salt

Place cream cheese, cream, yolks, swerve in a blender and pulse few times. Add melted butter and vanilla while machine is running. Alternatively use a whisk.

Whip egg whites in separate bowl until until Medium to stiff peaks are formed.

In a separate bowl mix dry ingredients. Place cream cheese/egg mixture and place in bowl and add dry ingredients and incorporate. Fold whites into mixture and your done. Taste it and adjust for sweetness and salt. This is subjective so give it a taste.