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Showing posts from October 25, 2015

Low Carb Donuts

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Low Carb Donuts to die for (fat % high AKA KETO GONE WILD). No one can ever say I'm not dedicated to the cause. I experimented on myself and my family. I am estimating that I consumed along with my family at least 81 donuts before I was happy with the recipe. The frosting is amazingly good too. Can you imagine having to eat that much stuff just to create a recipe.  Recipe 2/3 cup ground Almond Flour 1/3 cup Coconut Flour 6 large eggs separated 1/2 tsp salt 3/4 tsp baking powder 1/2 tsp of cinnamon or pumpkin spice. Or whatever suits your taste buds at the moment. 1/4 cup of High Fat Coco Powder  or the normal stuff. For non Chocolate version don't use it obviously. This is a base recipe. Just use your imagination. 1 cup of Swerve 1/2 tsp Better Stevia   (it's gives extra umph for sweetness) 5 tbsp Coconut Oil Frosting 2 tbsp Butter (organic and free range blah blah is better) 300 grams of Cream-Cheese (10.5 oz) 60 grams of Swerve (1/4 cup) 1/2 ts