Cereal and a Keto diet? Yea I know the two don't sound right together let alone in the same sentence but this easy recipe turned out great. While at Costco (over several weeks) I kept passing by these three items over and over again until one day I decided look them over. Wow the Fiber is so damn high the the net carbs are almost non existent. I wondered if I could create a low-carb friendly cereal with these babies.
Sometimes eggs and meat can get tiresome so this is a great alternative. Did I mention it's great for the colon too.
Anyhow do the following.... choose a large container or use a one gallon baggy. Combine equals parts. What did I do. I tossed in 1 1/2 cups of each product to a container and shook to combine.
The recipe from here is simple. Follow this ratio....... 1 to 2. I used 1/2 cup of the cereal blend to 1 cup of unsweetened Almond milk (your choice here). Simmer on stove for a few minutes and you're done. Add your favorite sugar replacement and enjoy.
Note: substitute some heavy cream and add some butter. Amazing!!!!